Subscribe (for free) to join the community Welcome. I’m so glad you’re here. If you’ve found your way here, chances are you’re curious about your health, perhaps a little frustrated, and ready for something that feels more personalised, more grounded and more you . I’m a Nutritional Therapist and Associate Naturopath, working through a Holistic & Whole Body lens. In simple terms, that means I’m less interested in silencing symptoms and more interested in understanding why they’re happening...

Maybe you've heard of it or maybe this is completely new to you! Read on for more info....! The Vagus Nerve The vagus nerve is the longest cranial nerve in the body and a central component of the PNS. Originating in the brainstem, it extends down through the neck, chest, and abdomen, connecting to vital organs including the heart, lungs, stomach, intestines, liver, pancreas, and spleen. Naturopathically, the vagus nerve is seen as a critical communication highway between the gut and the...

Have you come to one of our free events at The Space this year? Scroll down to learn some of the ways you can give back, as a year of fantastic events comes to an end (don't worry...there'll be more next year!) Give Feedback I have to say that the amount of feedback forms we've had back this year has been fantastic. Thank you! Please continue to fill these in when you are at one of our free events. These are evidence that people have actually attended! And are vital when it comes to...