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Below are links to some of my personal favourite products, please take advantage of the discount codes to get money off quality products



"At BioCare, we care. And have done for over 30 years. We care about helping people around the world be the healthiest version of themselves. We do this by creating advanced, effective food supplements without the use of unnecessary additives, made in the UK."

Enjoy a continual 15% discount when you sign up for an account with BioCare

USE code P14200



nature meets science

Cytoplan is a unique science-based supplement company whose emphasis is on quality, innovation and efficacy of product and Cytoplan has been a leader in the field of food-based supplementation for many years. They work closely with Doctors and scientists to produce products, which are highly bio-effective, truly innovative and backed by research and studies. They have a reputation for quality, integrity, innovation and excellent service. They are owned by a charitable organisation and they make regular donations of supplements to charities and those in need.

Benefit from an ongoing 15% discount when you become a client of mine

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Organic anti-oxidant rich coffee 

Independent lab tests show Exhale Coffee is bursting with active antioxidants, is higher than any other coffee tested for polyphenols, and is one of the richest natural sources of vitamin B3 (niacin) in your diet. It's also organic and free from mycotoxins,   pesticides and other nasties.

Use this link to get 50% off your first purchase when you subscribe (then cancel your subscription if you don't want to continue) or USE MEG50 at checkout 

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"Good things take time, as they say. And at Nutri Advanced we know that great things take even longer. All of our supplements, from concept through to creation, go through a rigorous selection process to ensure that we bring only the best supplements to market, backed by science. Formulas that really work. Formulas you can rely on."

Sign up for an account here and benefit from a 15% discount on all products

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ió fibrewater

ió fibrewater, is the UK's first and only prebiotic fibre infused water, and their effectiveness is supported by a university study.

The importance of fibre in a healthy diet: through long-term studies monitoring the impact of fibre intake over decades it has been shown that increased fibre intake is positively correlated with a lower risk of weight gain, obesity, and chronic diseases such as diabetes, cardiovascular diseases, bowel cancer and even strokes. 

Get in touch and benefit from a 15% discount





Hifas da Terra is Europe’s leading biotechnology company in the development of medicinal mushroom-based products for human health

Hifas da Terra has more than 15 active clinical studies evaluating the health benefits of supplementation with its products, including two oncological clinical trials in patients with colorectal cancer (Micromarker project), breast cancer (Microimmunomama project), two highly innovative clinical trials in the area of women’s health and clinical studies in patients with SIBO in Irritable Bowel Syndrome, DAO deficiency and diverticular disease, among others.

Get in touch for a 15% discount

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Wunder Workshop

Wunder Workshop is a London & Mallorca based  functional food brand making organic and ethically  sourced products with turmeric and many more high vibrational plants. 

Use this link to get 15% off your purchase (over £15)



Feel better with Altruvita

Their expert team have designed the highest quality combination and single ingredient food supplements, based on the latest scientific evidence.

Visit shop

Use code MPOWELL to get a huge 33.3% off

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NuMind Wellnes

Reduce stress and anxiety whilst boosting immunity and improving sleep!

The NuMind formula consists of 23 ingredients scientifically backed to support the anxious body and mind. Each of the 30 sachets in the tube contains 5 daily capsules that are packed with essential vitamins, minerals, adaptogenic ancient herbs & flower remedies.

Use this link to get 20% off your purchase

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Ancient + Brave has a unique offering, strong
visual identity, growing organic community,
superb environmental credentials and solutions
for health and wellness ambitions.

They are a small business offering very high quality collagen and MCT oil products.

Visit shop

USE code MPNUTRITION10 for 10% off your purchase



APE is not an ordinary nutrition brand. These aren’t synthetic supplements made in a lab.

APE has an ever growing Grass-Fed & Finished Nose-to-Tail range as well as organic Medicinal Mushroom powders.

 Everything they do is not only designed to support your body, but also to rebuild nature; with farming practices that enhance soil biodiversity and work in harmony with the ecosystem around them.

Visit shop

USE code NUTRITION10 for 10% off all their products

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Balance your body & mind with London Nootropics adaptogenic coffee blends

For thousands of years humans have been using plants, mushrooms and other natural substances to enhance their body & mind.

Discover London Nootropics adaptogenic coffee blends, blended with the highest-quality natural adaptogens to help you flow through your day.

Visit shop

USE code MPOWELL for 20% off your purchase


Finding the right natural hygiene products can be a real mine-field these days! Although this deodorant isn't 'perfect', it is pretty darn good. I have tried quite a few deodorants over the years, and this is definitely my favourite. Why? Simply put IT WORKS! Yet you still sweat (which is so necessary), but smell lovely!

Weleda has many commitments to natural products which you can see on their website here. 

You can also search their glossary of ingredients here which is a really useful tool.

You can purchase this deodorant from many places online, including directly from Weleda here.

Working with me will entitle you to a 15% discount 



These products commit to being plastic free, chlorine free, fragrance free, compostable and organic.

When deciding to use these products you are not only helping the planet and the environment, but also making a huge difference to your health. Why? Because many conventional sanitary products contain chemicals referred to as 'endocrine disrupting'. These chemicals can mimic the hormones (such as oestrogen) in our body's and contribute to all sorts of health problems. More information on this can be found here and here.

Information on Natracare's products can be found here.

Information on Plastic Free's products can be found here.

Working with me will entitle you to a 15% discount on Plastic Free's products.



Seeds and nuts are such a vital, nutritious addition to any diet. However, ideally, we should all be 'activating' our nuts and seeds. 

What are the benefits of activated nuts and seeds? The idea is that activating the nuts and seeds helps to break down the naturally occurring anti-nutrients, such as phytates, in the nuts. Phytates are plant storage compounds which bind minerals: iron, zinc, calcium, magnesium and phosphate, making them less available for absorption (by our body, when we eat them).

You can activate your own nuts and seeds by soaking them over night in filtered, salted water. For a guide on this, check out my blog post here.

If, however, you don't have the time or inclination to do this yourself, buying from Lifeforce Organics is an alternative (they've done all the hard work for you!).

Check out their range here.

They offer 20% off your first order with the discount code NEW20

Working with me would entitle you to an ongoing discount of 15% on each purchase.



Not many people have heard of, let alone cooked with laverbread (or  'Bawa Lawr') unless you are Welsh! (I have Welsh family)

It is a highly nutritious food which Selwyn's document here. However, the main benefit for me is the naturally occurring iodine. Iodine is hugely lacking from our modern diets and is so vital for health. For more information on this, I urge you to read the book Iodine, by Dr Brownstein, a blog post by him can be found here.

Check out my blog post on how to use laverbread to make a nutritious breakfast here.

Support a small business by ordering a case of laverbread (they deliver it quickly, well packed, and it freezes very well) here.


Drinking quality water is so vital for our health.

Whilst the Berkey water filters are the creme de la creme of water filters (in my opinion), they are quite pricey. 

The wellness carafe is a more affordable option, it reduces chlorine, lead and other contaminants, and it tastes great!

Each filter lasts around 3 months, depending on your family size.

A Wellness Carafe with one filter can be bought here.

A pack of 3 filters can be bought here.



I love sprouting seeds, they are so easy to do and they add an extra crunch and vitality to meals and salads.

Eating alive foods are so good for our health!

You can sprout beans, seeds, lentils etc.

I have three of these jars on the go for most of the year, a windowsill in your kitchen is an ideal location.

I recommend reading the book Living Foods for Radiant Health by Elaine Bruce

Check out my blog post on sprouting here.

Check out this article here or seach for Biosnacky on the Vogel site for more info.

Working with me would entitle you to a 15% discount on a sprouter and seeds.

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