Delicious and healthy raw brownie
Ingredients:
1 cup pecans
1 cup dates
5 tbsp raw cacao (or cocoa)
4 tbsp desiccated coconut
2 tbsp raw honey
¼ tsp salt
Method:
• 1. Place pecans alone in your food processor and process until the pecans become small and crumbly.
• 2. Add dates to the raw brownie recipe and process again until the mixture sticks together, and the dates are well processed.
• 3. Add the remaining ingredients and process again until the mixture turns a lovely dark chocolatey brown. Stop processing before it gets too buttery. (There should still be air between the small bits so that you will be able to press them down into your brownie pan.)
• 4. Dump the mixture into a brownie dish or small cake pan and press down firmly using a palette knife.
• 5. Refrigerate this raw brownie recipe for a couple of hours. You do not have to refrigerate it, but it is much easier to slice when chilled
• 6. Add an optional sprinkling of chopped Goji berries, pistachios or pumpkin seeds to the top.
Store this raw brownie recipe in the refrigerator if it lasts that long!
• You can also make these into protein balls, dust in extra cacao, cocoa or Matcha powder.
Enjoy!
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